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I recently found a Cocoa bar at CVS pharmacy that contains the greatest amount of cocoa I’ve seen. This bar below contains 90% cocoa!  That’s great! And bitter but I tend to like my chocolate dark like that. Remember, the more cocoa it contains, the less sugar and the more antioxidants!!!

Introduction

Welcome to my blog about my road to weight loss. In just the first 60 days of dieting, I was able to lose 30 lbs! I didn’t do it by buying into any fad diets or pre-packaged meal plans. I simply changed my eating habits and what I bought at the grocery store.

Here you will find various pieces of information I have used along the way to achieve my health and fitness goals. I hope it proves useful to others who are struggling to identify a plan that will work for them.

 

30in60andbeyond.wordpress.com